Work is essential I know. I need to work hard for the family - but do I have a balance life? Thanks I used to walk every day. Brisk walking is part of my every day life, and it helps me connect to the environment. This post reminds me that we are part of the environment, and in order to feel good and happy, we should find time to connect with the environment.
http://www.huffingtonpost.com/mihai-herman/5-easy-steps-to-experience-more-balance-in-your-life_b_8977610.html?utm_hp_ref=healthy-living
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